ALIBI

your remote work wellness tracker

😊
physical health
50%
mental energy
50%
social connection
50%
basic needs
50%

health reminders

drink water

stay hydrated throughout the day

0/8
exercise for 30 minutes

any physical activity that gets you moving

0/1
take a break

step away from work for 10 minutes

0/4
eat a meal

take time for proper nutrition

0/3
check posture

adjust your sitting position

0/6
meditate for 5 minutes

practice mindfulness

0/2
connect with someone

message a friend or family member

0/1

custom tasks

level: 0 | xp: 0
next level: 20 xp